More importantly, eating the wrong foods can raise blood sugar and insulin levels and promote inflammation, which increases the risk of disease. This...

From blueberry to branch cabbage, a variety of fruits prevent diseases and strengthen the physical defense system. This is revealed by Harvard University...

Night sweats Sweat is the manner by which your body cools. It happens to everybody during the day, however a few people experience scenes...

The mesothelium is a layer of tissue that covers and protects your internal organs. It allows them to move smoothly against each other and other...

There are numerous kinds of physical movement, for example, swimming, running, running, strolling and moving, to give some examples. Being...

Experts say bathing a chicken before cooking can increase the risk of foodborne illness. Washing chicken can spread the bacteria to your hands, as...

Proteins are made up of various components of organs, muscles, skin, hormones and everything else in your body. Because of this, you should eat high...